Monday, January 3, 2011

Unexpected Visit

Sarah just dropped by. I made healthy fried rice for us for lunch. Still cleaning out the studio. Don't think I'll ever get it finished, but I'm making progress.

Fried Rice Recipe

1/2 cup frozen peas
1/4 cup grated carrot
1/4 cup sliced green onions
4 cups cooked rice (I use brown rice)
1/4 cup egg beaters
2 tablespoons low sodium soy sauce
1/2 tsp ground ginger
1/2 tsp garlic powder
1/4 tsp Splenda

spray wok or large skillet with cooking spray. Add peas, carrots, and onion fry till crisp tender. Add rice cook and stir till heated through. Make a hole in the bottom of the skillet and pour egg beaters. Let egg set up then stir into the rest of the pan. Add soy sauce, then add seasonings. YUM!!!!

Stamping Trails
Karen 204

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